Research has indicated that a strong therapeutic alliance between therapist and client provides the best outcomes for therapy. It is important therefore, that when clients are looking for a psychotherapist, they find a practitioner who is the right style/approach/fit for them.

With this in mind, I offer a free 15 min consultation to clients via their preferred communication method during this consultation, you will be invited to tell me a little bit about yourself and why you would like to come to therapy. I will then explain a little bit more about the way I work as a psychotherapist.

It is hoped that through this consultation, you will gain a better sense of whether or not my therapy style/approach are the right fit for you. Obviously, if this is not the case, there is no pressure, and I wish you well on your onward therapeutic journey.